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อุดรธานี
Major Isan city with UNESCO World Heritage prehistoric sites and large expat community. Gateway to Nong Khai and Laos.
Capital
Udon Thani City
เมืองอุดรธานี
Population
1,579,500
(2023)
Area
11,730 km²
สูตรอาหารจากจังหวัดนี้
Discover 13 authentic recipes from Udon Thani
แกงอ่อม
Gaeng Om is a traditional Northern and Northeastern Thai herbal curry soup that stands apart from typical Thai curries by featuring a light, clear broth rather than coconut milk. This medicinal soup showcases the distinctive flavors of fresh dill (pakchi Lao), lemongrass, and an array of seasonal vegetables. Known for its health benefits and aromatic herbal properties, Gaeng Om has a clean, earthy taste that is neither overly spicy nor heavy. The signature ingredient is fresh dill, which gives the soup its characteristic flavor profile. Each region of Thailand has its own variation, but all versions share the common thread of being a water-based curry packed with fresh herbs and vegetables, making it a refreshing and nourishing meal.
ไก่ย่าง
Gai Yang is a beloved Thai grilled chicken dish originating from the Isan region of northeastern Thailand. This iconic street food features butterflied whole chickens or chicken pieces marinated in a fragrant paste of lemongrass, garlic, coriander root, and aromatic spices, then slowly grilled over charcoal until the skin turns golden-bronze and the meat becomes tender and juicy. The marinade creates a perfect balance of savory, slightly sweet, and herbaceous flavors that penetrate deep into the chicken. Traditionally served with sticky rice, som tam (green papaya salad), and nam jim jaew (a spicy-tangy dipping sauce), Gai Yang embodies the essence of Isan cuisine with its bold flavors and communal eating style.
ไก่ย่าง
Kai Yang is a beloved Isan-style grilled chicken dish that epitomizes the bold, rustic flavors of northeastern Thailand. This iconic street food features whole chickens butterflied and marinated in a fragrant paste of garlic, lemongrass, coriander root, and black peppercorns, then slowly grilled over charcoal until the skin turns golden-bronze with slightly charred edges. The marinade creates a perfect harmony of savory fish sauce, sweet palm sugar, and aromatic herbs that deeply penetrate the meat during an overnight rest. The result is incredibly juicy chicken with crispy, flavorful skin infused with smoky essence from the charcoal. Traditionally served with sticky rice, som tam (green papaya salad), and nam jim jaew (a spicy-tangy dipping sauce), Kai Yang embodies the communal spirit of Isan dining where grilled chicken is shared family-style.
ข้าวเหนียว
Khao Niaw, or Thai sticky rice, is a fundamental staple of Isan (Northeast) and Northern Thai cuisine. This glutinous rice is soaked for several hours, then steamed in a traditional bamboo basket until it becomes soft, sticky, and translucent. Unlike jasmine rice cooked in water, sticky rice must be steamed to achieve its characteristic chewy, cohesive texture. Traditionally served in a woven bamboo container called a 'kratip,' sticky rice is eaten by hand, rolled into small balls and used to scoop up grilled meats, spicy salads, and dipping sauces. It's the perfect accompaniment to dishes like som tam, larb, and grilled chicken, and is an essential part of daily life in Northeastern and Northern Thailand.
ลาบเป็ด
Laab Ped is a traditional Isan-style spicy duck salad from northeastern Thailand. This bold and vibrant dish features minced duck breast mixed with aromatic herbs, toasted rice powder (khao kua), and a tangy dressing of lime juice and fish sauce. The dish balances heat, acidity, and umami in every bite, with the signature nutty crunch from toasted sticky rice powder. Often considered the royal Thai salad, laab ped showcases the distinctive flavors of Isan cuisine with its use of fresh herbs like mint, culantro, and the essential crispy duck skin garnish.
ลาบ
Larb (also spelled Laab) is a quintessential Isan and Lao dish that exemplifies the bold, vibrant flavors of northeastern Thai cuisine. This iconic 'meat salad' features seasoned ground meat tossed with fresh herbs, lime juice, fish sauce, toasted rice powder, and chilies. The signature ingredient, khao kua (toasted sticky rice powder), provides a distinctive nutty aroma and subtle crunch that sets larb apart from other Thai salads. Originally from Laos where it's considered a national dish, larb has become deeply ingrained in Isan food culture and is traditionally enjoyed at room temperature with sticky rice and fresh vegetables.
น้ำจิ้มแจ่ว
Nam Jim Jaew is Thailand's quintessential dipping sauce for grilled and barbecued meats, originating from the Isan region of northeastern Thailand. The name translates to 'the dipping sauce from the Northeast' - 'nam jim' means dipping sauce in central Thai, while 'jaew' means the same in the Northeastern dialect. This versatile condiment combines the essential flavors of Thai cuisine: sour from tamarind and lime, salty from fish sauce, sweet from palm sugar, and spicy from dried chili flakes. What sets it apart is the addition of khao kua (toasted rice powder), which provides a distinctive nutty aroma, subtle crunch, and helps thicken the sauce. Fresh herbs and shallots add aromatic brightness to balance the bold flavors. Quick to prepare and incredibly flavorful, nam jim jaew is the perfect accompaniment to grilled meats, sticky rice, and fresh vegetables.
น้ำตกหมู
Nam Tok Moo is a classic Isan (northeastern Thai) grilled pork salad that embodies the bold flavors of the region. The name 'nam tok' literally means 'waterfall,' referring to the traditional cooking method where the meat was cooked to medium-rare, causing juices to run out like a waterfall when sliced. This dish features tender grilled pork tossed with a vibrant dressing of lime juice, fish sauce, and roasted chili flakes, then mixed with fresh herbs and the distinctive roasted rice powder that adds a nutty, toasted flavor and slightly crunchy texture. The result is a perfect balance of spicy, sour, and salty flavors that exemplifies authentic Isan cuisine.
ปลาร้า
Pla ra is a traditional Isan fermented fish sauce/paste, considered an essential condiment throughout Northeastern Thailand. Made by fermenting freshwater fish with salt and rice bran for at least 6 months, it develops a distinctive pungent aroma and complex umami flavor. This ancient preservation method dates back over 3,000 years and remains a cornerstone of Isan cuisine. The fermentation process creates both a liquid sauce and soft fish meat, both of which are used in various dishes or served as a condiment with sticky rice and fresh vegetables.
ไส้กรอกอีสาน
Sai Krok Isan is a traditional fermented sausage from Thailand's northeastern Isan region, featuring a distinctive tangy and sour flavor from natural lactic acid fermentation. Made with ground pork, sticky rice, garlic, and aromatic seasonings stuffed into casings, these sausages undergo a 3-4 day fermentation process before being grilled to perfection. The result is a chewy, umami-rich delicacy with a unique sourness that sets it apart from other sausages. Traditionally served with fresh cabbage, ginger slices, bird's eye chilies, and sticky rice, this beloved street food represents the resourcefulness and culinary heritage of Isan people in preserving meat without refrigeration.
ส้มตำ
An iconic Isan dish, Som Tam is a vibrant and refreshing spicy green papaya salad that perfectly balances sweet, sour, salty, and spicy flavors. The name literally means 'sour pounded,' referring to the traditional preparation method using a clay mortar and wooden pestle. The rhythmic 'pok pok' sound of the pestle against the mortar has become synonymous with Thai street food culture. Fresh green papaya is shredded into thin strips and gently pounded with chilies, garlic, tomatoes, long beans, and peanuts, then dressed with a tangy mixture of lime juice, fish sauce, and palm sugar. The pounding technique is crucial as it bruises the ingredients just enough to release their flavors and allow the dressing to penetrate, while maintaining the papaya's signature crisp texture.
ซุปหน่อไม้
Sup Normai is a traditional Northeastern Thai (Isan) bamboo shoot dish that showcases the region's distinctive flavors. Despite its name containing 'sup' (which sounds like soup), this dish is actually a spicy, tangy bamboo shoot salad-style preparation. The bamboo shoots are carefully boiled to remove bitterness and combined with aromatic herbs like yanang leaves, lemongrass, and fresh mint. Seasoned with pla-ra (fermented fish sauce), lime juice, and toasted rice powder, it delivers the quintessential Isan flavor profile of sour, salty, spicy, and umami. This dish can also be prepared as a heartier soup version with pork bones and broth, making it versatile for different occasions.
ต้มแซบ
An authentic Isan-style spicy and sour soup featuring tender pork ribs simmered in a clear, aromatic broth infused with toasted herbs including lemongrass, galangal, and kaffir lime leaves. 'Saep' means 'delicious' in the Isan dialect, and this northeastern Thai specialty lives up to its name with layers of complex flavors from roasted rice powder, chili heat, fresh citrus, and fragrant herbs. Unlike the coconut milk-based curries of central Thailand, Tom Saep showcases the bold, herbaceous, and tangy profile characteristic of Isan cuisine, creating a lighter but intensely flavorful bowl that's both refreshing and satisfying.
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